In this episode of the Facilitation Lab podcast, host Douglas Ferguson converses with Baha Chmait, a facilitator and 2024 TEDx speaker focused on combating loneliness through shared experiences. Baha discusses how his Lebanese heritage and family gatherings around food shaped his approach to fostering connections. They explore the importance of vulnerability, intentional design, and playfulness in adult interactions. Baha shares strategies like assigning roles in social settings and creating zones for different engagement levels to alleviate loneliness. He emphasizes the need for proactive connection and the transformative power of shared joyful experiences.