In this episode of the New Friction series from the Facilitation Lab podcast, host Douglas Ferguson interviews Darren Cambridge, Managing Director of the Institute for Trustworthy AI in Law & Society (TRAILS) at the University of Maryland. They start from Darren's framing that the next decade's central question is capabilities and authentic humans together, not humans fitted in around AI. Darren distinguishes agency (having a voice) from autonomy (freedom within boundaries), and explains how explicit guardrails can support autonomy while still leaving people a say in where the lines are drawn. He draws on aviation, basketball, and football to argue that safety practices and rules evolve through iteration, and he warns that participation theater, where organizations listen but don't share power, does more harm than good. The two discuss productive versus unproductive friction, how efficiency-first AI strategies can erode skill development and produce too much low-value output, and why organizations with strong participation and deliberation habits will handle AI more steadily. Darren closes with an invitation for practitioners to partner with researchers at TRAILS.